GOING THE DISTANCE

November 15, 2024

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Location:

Logan,UT,USA

Member Since:

Aug 01, 2012

Gender:

Male

Goal Type:

NCAA Champ

Running Accomplishments:

PR

400m:       52.01  -   Dixie Invite 2015

800m:       1:56 -  Dixie Invite 2015

1600m:     4:22 -   State Championships 2016

3200m:      9:47  -  Hurricane Invite 2015

2 Mile XC:    9:57     -  Desert Hill Duel 2014

3 Mile XC:   15:11   -  Woodbride Invite 2014

5K:            16:02   -   NXR southwest 2014

Half Mar:    1:16    -  Dogtown Half 2015

-2011 & 2012 Monster Dash Champion

 

2015 3A XC State Champion

Short-Term Running Goals:

 

- do my best in running and everything I do

-have no ragrets

Long-Term Running Goals:

-Run for a D1 university

- Win a 100 mile trail race

-Be state champs in cross country    2015 individual XC State champ, a 3 year dream I achieved.  It felt awesome.

-Have a gnarlyer mustache than Steve Prefontaine 

Personal:

Student as USU

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
BAREFOOT Lifetime Miles: 189.25
Nike Rival XC Lifetime Miles: 93.40
Nike Pegasus 30 Lifetime Miles: 722.50
Nike Victory 2 Lifetime Miles: 17.30
Brooks Glycerin 11 Lifetime Miles: 486.60
Nike Pegasus 31 Lifetime Miles: 377.45
Saucony Endorphin LD4 Lifetime Miles: 6.30
Brooks Ravenna 9 Lifetime Miles: 94.89
Tue, Apr 14, 2015
Slow milesFast milesTotal Distance
9.500.009.50

 

Am -  4 easy miles.  It was beast temps, and I even took off my long sleeve cause I got too hot.

Pm -  Wind from hell is the story of the day.  It was flipping horrible.  The JV in the town Hurricane was canceled because it was even worse there.  Our workout though was a Coe workout.  We started at 100m at 1600 race pace and went up intervals of 10 meters.  The speed gradually got faster also till at 200m it was our 400 race pace.  So it was pretty tough.  5.5 miles total. 

The wind today is just raising hell hardcore.  As I write this at 6:38 the visibility is like 2 miles or less from all the dust.

Saucony Triumph 10 Miles: 4.00Nike Pegasus 30 Miles: 5.50
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