6am - Met up with Andrew and Jake in the morning cuz we had a field trip and would miss afternoon practice. So we ran 4 miles before we attempted our AT tempos. 24 minutes was my time at 5:37 pace. I didn't even get close. I don't what it was; the cold, nobody to run with, tired legs, but it was just really hard to get going fast. I felt like I was going pretty fast, but I really wasn't. This is just one to shrug off and move on. My legs had a very good workout so they were beat. New PR for distance run in one run.
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