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Week starting May 18, 2008

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Location:

Highlands Ranch,CO,U.S.

Member Since:

May 29, 2006

Gender:

Male

Goal Type:

NCAA Champ

Running Accomplishments:

Im explorin' my potential

Short-Term Running Goals:

Train smart & listen to my body! Become a D1 All American!

Long-Term Running Goals:

One step at a time...

Personal:

Attend CU in Architectural Engineering.

"If you can fill the unforgiving minute
With sixty seconds' worth of distance run,
Yours is the Earth and everything that's in it,
And - which is more - you'll be a Man, my son!"

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An hour of swimming. I went and got an MRI today, and it turns out I have a stress fracture in my tibia, and a partially torn soleus. The stress fracture does not really hurt, but the soleus injury really feels bad. This will take a long time to heal, so I will swim for a while and hope for the best. I don't quite know what to say, but I have definitely realized that I am a fragile runner. I need to really pay attention to small details (strength building etc...) to stay healthy, and I will learn from the training mistakes I have made. Well, I will probably start from scratch when I come back, but I will keep a positive attitude! This could be a while. 

Comments(3)
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Nada for a workout, but one of the coolest things happened today!!! I met Ryan Hall and Deena Kastor!!! They both seemed awesome! They are running this weekend in Bolder Boulder, and they stopped by BRC to visit! yesssss! My new pic shows all of us together!

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