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Highlands Ranch,CO,U.S.

Member Since:

May 29, 2006



Goal Type:

NCAA Champ

Running Accomplishments:

Im explorin' my potential

Short-Term Running Goals:

Train smart & listen to my body! Become a D1 All American!

Long-Term Running Goals:

One step at a time...


Attend CU in Architectural Engineering.

"If you can fill the unforgiving minute
With sixty seconds' worth of distance run,
Yours is the Earth and everything that's in it,
And - which is more - you'll be a Man, my son!"

Click to donate
to Ukraine's Armed Forces
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It has been nearly two and a half years since I last wrote in my running log, and if feels great to post once again! Many aspects of life have changed in the last few years. I finished my collegiate running career, graduated college in engineering and work for a design-build architecture firm in Boulder, CO. Amidst all of this activity, I have not done nearly any competitive running for over two years. I have, however, run 3ish times per week (approx. 20-25 miles/week). The last "race" I completed was over a year ago, consisting of a two mile fun run on the track in Longmont, CO, which I ran in 9:25ish. I would like to get running again, and I'm excited to be back on the blog!!! 

Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
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