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December 22, 2024

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Location:

Highlands Ranch,CO,U.S.

Member Since:

May 29, 2006

Gender:

Male

Goal Type:

NCAA Champ

Running Accomplishments:

Im explorin' my potential

Short-Term Running Goals:

Train smart & listen to my body! Become a D1 All American!

Long-Term Running Goals:

One step at a time...

Personal:

Attend CU in Architectural Engineering.

"If you can fill the unforgiving minute
With sixty seconds' worth of distance run,
Yours is the Earth and everything that's in it,
And - which is more - you'll be a Man, my son!"
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Sat, Jul 15, 2006
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
0.000.006.000.000.006.00

Ran 6 miles today, but I was forced to run at night once again because of work schedule. Measured off a 5k and did it in 17:10, but I ate about an hour before, and worked about eight hours. I still ran ok, but I know that I could have ran better had I ran fresh in the morning.

Comments
From Sasha Pachev on Sat, Jul 15, 2006 at 22:02:55

How did you measure the distance? Also what kind of terrain was it on, and how much effort did you put into it?

From Nick Miller on Sun, Jul 16, 2006 at 18:11:22

I measured the distance off of a g-map pedometer, and the terrain was decently flat (couple of uphills and a couple of downhills). The problem was that I ate about an hour before, which made me feel pretty lousy during the run. Because of this I could not run to my full potential.

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