Train smart & listen to my body! Become a D1 All American!
Long-Term Running Goals:
One step at a time...
Personal:
Attend CU in Architectural Engineering.
"If you can fill the unforgiving minute With sixty seconds' worth of distance run, Yours is the Earth and everything that's in it, And - which is more - you'll be a Man, my son!"
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Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Fri, May 02, 2008
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Crosstraining miles
Total Miles
6.00
0.00
0.00
1.50
0.00
7.50
Today was an easy workout consisting of 10x200 meter repeats at 30 secs. each. My left leg gave me a bit of trouble. Me left leg (on the medial side, by my ankle) definitely hurt a bit. I will pay close attention to it.
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