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| Slow miles | Fast miles | Total Distance | | 37.55 | 0.00 | 37.55 |
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| HOKA Bondi 9 Black Miles: 31.45 | HOKA Stinson 7 Green Miles: 6.10 |
|
|
| Slow miles | Fast miles | Total Distance | | 5.85 | 0.00 | 5.85 |
|
Nice out
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| HOKA Bondi 9 Black Miles: 5.85 |
|
| Add Comment |
|
| Slow miles | Fast miles | Total Distance | | 6.15 | 0.00 | 6.15 |
|
Monday morning
|
| HOKA Bondi 9 Black Miles: 6.15 |
|
| Add Comment |
|
| Slow miles | Fast miles | Total Distance | | 6.25 | 0.00 | 6.25 |
|
Back
|
| HOKA Bondi 9 Black Miles: 6.25 |
|
| Add Comment |
|
| Slow miles | Fast miles | Total Distance | | 6.40 | 0.00 | 6.40 |
|
Rolling again
|
| HOKA Bondi 9 Black Miles: 6.40 |
|
| Add Comment |
|
| Slow miles | Fast miles | Total Distance | | 6.80 | 0.00 | 6.80 |
|
Run to 801
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| HOKA Bondi 9 Black Miles: 6.80 |
|
| Add Comment |
|
| Slow miles | Fast miles | Total Distance | | 6.10 | 0.00 | 6.10 |
|
Three mile post .. gains
|
| HOKA Stinson 7 Green Miles: 6.10 |
|
| Add Comment |
|
| Slow miles | Fast miles | Total Distance | | 37.55 | 0.00 | 37.55 |
|
| HOKA Bondi 9 Black Miles: 31.45 | HOKA Stinson 7 Green Miles: 6.10 |
|
