Well... back to reality. Still 3 feet of snow on my yard. Looking to get a good easy run in to keep the quads loose from Sat. I'm surprised at how good I feel from the race. A little tight in the legs, but nothing to serious. Hit golds on the way home from work. First 3 miles at 7:41 with 1.0 incline. Mile 4 7:19 Mile 5.25 at about 7:00... Could have keep going, but decided to keep it reasonable. |