rule #1 Cardio...rule #4 Doubletap...

April 24, 2024

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Location:

Eden,UT,USA

Member Since:

Oct 27, 2007

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR's

50M : Squaw Peak '10 12:59:57
50K : Buffalo Trail  '10   5:50:24
26.2: Ogden           '08   3:30:39
25K : Buffalo Trail  '09   2:25:10
13.1: Phoenix         '09   1:34:55

Ultra Relay:
2008 WBR Swamp Donkey's 2nd Place 23:30 hrs
2009 WBR Swamp Donkey's 3rd Place 24:32 hrs

 

 Marathons   Completed
 Ogden 26.2

 5

 St. George 26.2

 3

 Mid Mountain 26.2 (Park City)

 1

 

 Ultras                   Completed
 Squaw Peak 50M

 1

 Buffalo 50K

 1

 Red Hot 55K

 1

El Vaquero Loco 50K  1

Short-Term Running Goals:

'More Fools. I am done speaking. Witness.'

       
 

Personal:

The expectation of peace and safety on public land outweighs dog owners' rights. You don't have to have a dog, but you do have the right to free travel. The bigger responsibility falls on the dog owner.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Peregrine 11 Lifetime Miles: 39.67
Hoka Blue Lifetime Miles: 0.00
Slow milesFast milesTotal Distance
5.140.005.14

Was waffling on heading out today..slept through the alarm this morning, so I took that as a sign. But Hairdog called after work and we headed out for a little run. Nothing to serious a little loop around Eden. Avg around 8:20's. Moab or BUST!

ASICS 2140 Miles: 5.14
Comments
From gdoc on Thu, Mar 19, 2009 at 23:40:14 from 98.202.207.87

good luck in Moab. You will rock it. When you start to slow, just hold on like bustin a bronc.

From theDuke on Fri, Mar 20, 2009 at 01:38:18 from 71.142.94.220

you are a star bro, hopefully I won't fall apart before Ogden. Have fun in Moab, next year you have to do Emerald!

From rob on Fri, Mar 20, 2009 at 12:05:17 from 67.128.137.180

Have a good run down there in red rock country. You're going to nail it.

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