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Up-N-Over Halloween 10k

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Location:

Eden,UT,USA

Member Since:

Oct 27, 2007

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR's

50M : Squaw Peak '10 12:59:57
50K : Buffalo Trail  '10   5:50:24
26.2: Ogden           '08   3:30:39
25K : Buffalo Trail  '09   2:25:10
13.1: Phoenix         '09   1:34:55

Ultra Relay:
2008 WBR Swamp Donkey's 2nd Place 23:30 hrs
2009 WBR Swamp Donkey's 3rd Place 24:32 hrs

 

 Marathons   Completed
 Ogden 26.2

 5
 St. George 26.2

 3
 Mid Mountain 26.2 (Park City)

 1

 

 Ultras                   Completed
 Squaw Peak 50M

 1
 Buffalo 50K

 1
 Red Hot 55K

 1
El Vaquero Loco 50K  1

Short-Term Running Goals:

'More Fools. I am done speaking. Witness.'

       
 

Personal:

The expectation of peace and safety on public land outweighs dog owners' rights. You don't have to have a dog, but you do have the right to free travel. The bigger responsibility falls on the dog owner.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Peregrine 11 Lifetime Miles: 39.67
Hoka Blue Lifetime Miles: 0.00
Sat, Oct 31, 2009
Race: Up-N-Over Halloween 10k (5.6 Miles) 00:57:15
Slow milesFast milesTotal Distance
0.005.605.60

Happy Halloween! - Well not the race I was hoping for - even though it was a great one. Took off way to fast so, about .7 up the 1st mile I new I was in trouble. Had to start the walk run method until I got to the top of the North Ogden pass. I Started over heating a bit and needed some water. Once I hit the top I took advantage of the downhill next two miles (6:48, 6:38) not sure what the last .6 was I forgot to stop the watch again.... Great times - even if my older brother beat me - it must be those new yellow shoes!

ASICS Trabuco Miles: 5.60
Comments
From gdoc on Sat, Oct 31, 2009 at 16:41:45 from 98.202.207.87

Great race brother. Thanks for letting me beat you to the line in one race. I was running the downhill like a bat out of hell to keep in front. Thanks for the sweet hot tub as well, you have a nice setup

From cgbooth23 on Sat, Oct 31, 2009 at 23:03:12 from 207.155.176.18

Hey that was a fun one today, a good to keep going and look forward to each year! I liked it!

From theDuke on Sun, Nov 01, 2009 at 23:28:12 from 67.188.156.133

man I jealous, looking forward to this weekend! Nice oreo nation!

From Ericka on Tue, Nov 03, 2009 at 15:04:10 from 74.81.243.253

Nice! sounds like good times.

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