Great after work run on the North Arm. Shady areas a skosh muddy, but all in all a terrific run. Legs feeling it a bit from Saturday's hill climb. Hoping for a great week. Hairdog joins the ranks. Avg 8:32
ASICS Trabuco Miles: 5.04
Comments
From gdoc on Tue, Nov 03, 2009 at 11:08:25 from 98.202.207.87
NIce outing. My legs are very sore actually.
From gdoc on Tue, Nov 03, 2009 at 11:09:15 from 98.202.207.87
...and perplexed by the return of the old time sensation of the right nut cracking
From theDuke on Tue, Nov 03, 2009 at 21:36:20 from 67.188.156.133
oh gdoc that is bad considering that is the only one you have left. nut that is. apparently though you don't need them anymore. i choose to come back as a mop
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