Decided to hit the new golds in Roy after work... Very nice. Less crowds then DT, but it was filling up towards the end. Nothing serious just keepin the legs loose from Sat's run. 8:30's down to 7:30. Incline 1.0.
ASICS 2140 Miles: 5.10
Comments
From gdoc on Mon, Mar 02, 2009 at 23:35:10 from 98.202.207.87
is golds the place for me?
From IMPERIOUS THE MONK on Tue, Mar 03, 2009 at 01:09:18 from 71.142.66.69
nothing serious? would have been a nice workout for me! I stinkered today. gdoc, why no mirth my friend?
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