2008 WBR Swamp Donkey's 2nd Place 23:30 hrs
2009 WBR Swamp Donkey's 3rd Place 24:32 hrs
St. George 26.2
Mid Mountain 26.2 (Park City)
Squaw Peak 50M
Red Hot 55K
El Vaquero Loco 50K
Short-Term Running Goals:
'More Fools. I am done speaking. Witness.'
The expectation of peace and safety on public land outweighs dog owners' rights. You don't have to have a dog, but you do have the right to free travel. The bigger responsibility falls on the dog owner.
Russian champion tries Crocs, commits to racing a marathon in them
Nikolay Chavkin in the video below did 3x1000,
first two in Adidas carbon-fiber models, the last one in Crocs. Surprised by the result (2:52, 2:52, 2:50) with
the fastest interval done in Crocs, he committed to racing a marathon in Crocs if the video gets 42K likes and
195 comments (for 42 km 195 m, the marathon distance). Nikolay's current marathon PR is 2:14:00. The video
was created by a Russian sporting goods store chain. Their moto is
"more sports - brighter life", which we think is wonderful, and also deserves a Like. If you want to see a fast marathon in Crocs, go to the video and click the Like button. And make sure to share it with your friends.
Calf feeling a bit better so, I jumped on the dreadmill for a few this morning. Felt good and bad during the run. Hopefully the leg will continue to feel better this week so, I can get some milage... Peace.
Brooks Adrenaline Miles: 4.35
From G-doc on Tue, Aug 11, 2009 at 09:27:43 from 184.108.40.206
Hope it feels better for you as well.
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