4.35 - first mile at 5.0 incline then dropped it back to 1.0 for the rest of the run. Good to sweat a bit of the holiday treats off.
Peace. N.
Brooks Adrenaline Miles: 4.35
Comments
From theDuke on Fri, Dec 25, 2009 at 18:40:27 from 67.188.156.133
love those treats! happy day bro. see you on the slopes soon!
From gdoc on Fri, Dec 25, 2009 at 21:26:13 from 98.202.195.25
Merry Christmas. Whats up monday? you working or you running or what?
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