Twix, Lila, and bad weather - Almost didn't, but I did. Gdoc inspired run. Hit the Tm for a quick burn. Wanted to catch the gym for a run, but meetings and soccer = no gym time. So, went for 7:30, 7:13, 6:58, last .50 at 6:50 pace. Incline 1.0.
ASICS 2140 Miles: 3.60
Comments
From Rob on Fri, Apr 17, 2009 at 12:13:01 from 67.128.137.180
Put Dexter on in front of the TM, that'll get you running.
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