3 out on the Bartram trail with my Egyptian friend Hytham (hyth.fastrunningblog.com), testing the knee out again. I think I've now fully recovered from the pounding of the road 50-miler a week ago, and none too soon. Maybe I should start getting ready for Pinhoti... On a side note, I recently noticed that Utah's own Karl Meltzer is entered in Pinhoti (Karl won the Hardrock 100, Grindstone 100, and Bighorn 100 this year already). It will be cool to meet one of the fast guys in the sport, but I guess the aid stations will have to open up a few hours earlier than anticipated...
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