You mean everyone doesn't do this?

Week starting Sep 25, 2011

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Location:

AL,USA

Member Since:

Jun 14, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

I've finished a couple of races here and there...

Short-Term Running Goals:

Maybe one day I'll be enough of a runner to run a race.

maybe not...

Long-Term Running Goals:

My ultimate long term goal is to die young as late as possible...

Personal:

Rule #1:  Cardio - Zombies lead a very active lifestyle, so should you.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
57.000.000.000.0057.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.000.000.000.005.00

"The things that one most wants to do are the things that are probably the most worth doing." - Winifred Holtby 

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
12.000.000.000.0012.00

am 5@5

pm 7@5

working out a few kinks in the donation web portal on the Alabama Relief Run website.  should all be fixed very shortly...

http://www.alabamareliefrun.com/

http://www.facebook.com/AlabamaReliefRun

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.000.000.000.005.00

am: 5@5

pm: didn't get to run because i had to get back to watch Darling Little Sister in the homecoming parade... she's on the homecoming court.... (and if it is a merit-based OR an appearance-based system, none of the other girls has a chance.  not a biased opinion, just stating facts)

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.000.000.000.008.00

haiku are easy

but sometimes they don't make sense

refrigerator

Comments(1)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.000.000.000.00

everyone congratulate my Darling Little Sister for getting HOMECOMING QUEEN!!!!!!!

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.000.000.000.006.00

so i got to take my sister to a football game last night, and they gave her a crown...

 

Comments(1)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
21.000.000.000.0021.00

nice run to the jesse owens xc invitational to watch Darling Little Sis (aka, Homecoming Queen Sis) along with 5000 of her closest running buddies.

 

only 3 weeks until the start of the Alabama Relief Run!

http://www.alabamareliefrun.com/

http://www.facebook.com/AlabamaReliefRun

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
57.000.000.000.0057.00
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