You mean everyone doesn't do this?

Week starting Sep 18, 2011

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Location:

AL,USA

Member Since:

Jun 14, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

I've finished a couple of races here and there...

Short-Term Running Goals:

Maybe one day I'll be enough of a runner to run a race.

maybe not...

Long-Term Running Goals:

My ultimate long term goal is to die young as late as possible...

Personal:

Rule #1:  Cardio - Zombies lead a very active lifestyle, so should you.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
42.000.000.000.0042.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.000.000.000.005.00

just enough to get the blood flowing.

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
12.000.000.000.0012.00

i hope everyone celebrated International Talk Like A Pirate Day!  it's the best day of the yarrrr!

Comments(1)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
3.000.000.000.003.00

sometimes some is better than none, and with something doing something to something in my stomach, i'm just glad i could get something rather than nothing...

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
11.000.000.000.0011.00

One month away from the start of the Alabama Relief Run!  It's close enough to have me a bit anxious, but excited nonetheless.  Training is in full swing, I've got a couple newspaper articles that should be coming out in the next week, and slowly I'm getting the word out to more and more people.

Check out what all the fuss is about at:

http://www.alabamareliefrun.com/

http://www.facebook.com/AlabamaReliefRun

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.000.000.000.005.00

interesting...

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.000.000.000.006.00

was going to be a bit farther, but with a gut acting up yesterday, i was a bit hesitant to make the home to XC meet traverse... 

http://www.alabamareliefrun.com/

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
42.000.000.000.0042.00
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