You mean everyone doesn't do this?

Week starting Jun 20, 2010

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Location:

AL,USA

Member Since:

Jun 14, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

I've finished a couple of races here and there...

Short-Term Running Goals:

Maybe one day I'll be enough of a runner to run a race.

maybe not...

Long-Term Running Goals:

My ultimate long term goal is to die young as late as possible...

Personal:

Rule #1:  Cardio - Zombies lead a very active lifestyle, so should you.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
40.100.003.100.0043.20
Mon, Jun 21, 2010
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
11.700.000.000.0011.70

ctrl-alt-del x 2:  system restart

Comments(3)
Tue, Jun 22, 2010
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
3.100.003.100.006.20

my last time at the weekly opelika 5k series.  i managed to have a course pr and finish with a perfect record in opelika:  i've run the race 16 or 18 times and won them all.

sorry for the proud moment, but it was a good day to follow saturday's rough one...

Comments(8)
Wed, Jun 23, 2010
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
12.300.000.000.0012.30

"We live in a Newtonian world of Einsteinian physics ruled by Frankenstein logic." - David Russell

Comments(7)
Sat, Jun 26, 2010
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
13.000.000.000.0013.00

moving is fun....right?

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Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
40.100.003.100.0043.20
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