You mean everyone doesn't do this?

Week starting Apr 12, 2009

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Location:

AL,USA

Member Since:

Jun 14, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

I've finished a couple of races here and there...

Short-Term Running Goals:

Maybe one day I'll be enough of a runner to run a race.

maybe not...

Long-Term Running Goals:

My ultimate long term goal is to die young as late as possible...

Personal:

Rule #1:  Cardio - Zombies lead a very active lifestyle, so should you.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
65.880.000.001.5067.38
Sun, Apr 12, 2009
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
3.330.000.000.003.33

yay

Comments(1)
Mon, Apr 13, 2009
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
11.650.000.000.0011.65

"That which we persist in doing becomes easier, not that the task itself has become easier, but that our ability to perform it has improved." - Ralph Waldo Emerson 

Comments(3)
Tue, Apr 14, 2009
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
9.000.000.000.009.00

"It is in the knowledge of the genuine conditions of our lives that we must draw our strength to live and our reasons for living." - Simone de Beauvoir

 

HA! They revised the official results for the River City Run last weekend, which gave me the time I thought I had when I finished of 34:59.  PR under 35 for a 10k. (Hey, it might not be the fastest out there, but it's exciting for an ultrarunner...)

Comments(3)
Wed, Apr 15, 2009
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.500.000.001.5010.00

"I like life.  It's something to do." - Ronnie Shakes

Add Comment
Thu, Apr 16, 2009
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
12.250.000.000.0012.25

"In politics, absurdity is not a handicap." - Napoleon Bonaparte 

Comments(3)
Fri, Apr 17, 2009
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
11.650.000.000.0011.65

"I will not allow yesterday's success to lull me into today's complacency, for this is the great foundation of failure." - Og Mandino 

Comments(1)
Sat, Apr 18, 2009
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
9.500.000.000.009.50

runs like this are the reason i love this sport.  if you cant sleep and are looking for something to do at 230 in the morning, lace up the shoes and hit the road

Comments(9)
Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
65.880.000.001.5067.38
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