You mean everyone doesn't do this?

November 17, 2024

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Location:

AL,USA

Member Since:

Jun 14, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

I've finished a couple of races here and there...

Short-Term Running Goals:

Maybe one day I'll be enough of a runner to run a race.

maybe not...

Long-Term Running Goals:

My ultimate long term goal is to die young as late as possible...

Personal:

Rule #1:  Cardio - Zombies lead a very active lifestyle, so should you.

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
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"It is in the knowledge of the genuine conditions of our lives that we must draw our strength to live and our reasons for living." - Simone de Beauvoir

 

HA! They revised the official results for the River City Run last weekend, which gave me the time I thought I had when I finished of 34:59.  PR under 35 for a 10k. (Hey, it might not be the fastest out there, but it's exciting for an ultrarunner...)

Comments
From Eric Day on Wed, Apr 15, 2009 at 11:36:03 from 189.192.151.155

Allow me to congrat the sub 35 PR. Super time.

From Kelli on Wed, Apr 15, 2009 at 22:22:07 from 71.219.84.191

A 10k in under 35 minutes? I am super duper impressed. That IS fast, I do not care who you are!

From jelmo on Wed, Apr 15, 2009 at 23:07:43 from 71.91.81.23

maybe something to lift your spirits at mile 75 on your way to a hundred, or not.

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