You mean everyone doesn't do this?

Week starting Apr 10, 2016

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Location:

AL,USA

Member Since:

Jun 14, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

I've finished a couple of races here and there...

Short-Term Running Goals:

Maybe one day I'll be enough of a runner to run a race.

maybe not...

Long-Term Running Goals:

My ultimate long term goal is to die young as late as possible...

Personal:

Rule #1:  Cardio - Zombies lead a very active lifestyle, so should you.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
19.750.001.750.2521.75
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
3.000.000.000.003.00

"Put your heart, mind, and soul into even your smallest acts. This is the secret of success." - Swami Sivananda

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
2.000.001.500.003.50

the voice in your head that says you can't do this is a liar

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
4.000.000.000.004.00

 "Memory is a giggling sprite and will not be tamed.  She takes flight the moment the present becomes the past." - Gordon Atkinson

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
4.000.000.000.004.00

"The important work of moving the world forward does not wait to be done by perfect men." - George Eliot

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
1.500.000.250.252.00

"The gem cannot be polished without friction, nor man perfected without trials." - Chinese proverb 

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
1.000.000.000.001.00

easy in the a.m. 

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
4.250.000.000.004.25

"Live forever or die in the attempt." Joseph Heller, Catch 22

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
19.750.001.750.2521.75
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