You mean everyone doesn't do this?

Week starting Mar 21, 2010

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Location:

AL,USA

Member Since:

Jun 14, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

I've finished a couple of races here and there...

Short-Term Running Goals:

Maybe one day I'll be enough of a runner to run a race.

maybe not...

Long-Term Running Goals:

My ultimate long term goal is to die young as late as possible...

Personal:

Rule #1:  Cardio - Zombies lead a very active lifestyle, so should you.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
50.805.000.000.0055.80
Mon, Mar 22, 2010
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.600.000.000.008.60

Got some pictures from Delano...

Quick picture with Eliza and Elliott during a break in the rain mid-morning 


 Closer shot of me chatting with Elliott right after the finish

 Eric Gilbertson, a friend from Auburn, placed 2nd in the 12 hour by racking up 74 miles

 A bunch of running buddies from Huntsville.  They were great cheerleaders, and many of them had rather impressive runs.

 

A very tired but satisfied 100 miler

Comments(7)
Tue, Mar 23, 2010
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.200.000.000.006.20

I tried to talk myself out of running today; I really did, but I just couldn't stand it.  The weather was simply too good to pass up.

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Wed, Mar 24, 2010
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
7.005.000.000.0012.00

"I tore myself away from the safe comfort of certainties through my love for the truth, and truth rewarded me." - Simone de Beauvoir  

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Thu, Mar 25, 2010
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
14.500.000.000.0014.50

5 @ 11; 9.5 @7

let's play nice

Comments(12)
Fri, Mar 26, 2010
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
7.500.000.000.007.50

marking the second half of McKay Hollow course with Kathy and Linda

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Sat, Mar 27, 2010
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
7.000.000.000.007.00

Checking first half of McKay Hollow course with Rob

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Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
50.805.000.000.0055.80
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