You mean everyone doesn't do this?

Location:

AL,USA

Member Since:

Jun 14, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

I've finished a couple of races here and there...

Short-Term Running Goals:

Maybe one day I'll be enough of a runner to run a race.

maybe not...

Long-Term Running Goals:

My ultimate long term goal is to die young as late as possible...

Personal:

Rule #1: Cardio - Zombies lead a very active lifestyle, so should you.

Favorite Blogs:

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to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00

Mon, Aug 22, 2016

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
6.00	0.00	0.00	1.00	7.00

fast mile at 05:15 is a quick way to wake up

Comments

From JD on Tue, Aug 23, 2016 at 09:17:27 from 70.96.78.247

nice split!

From nevels on Tue, Aug 23, 2016 at 09:22:42 from 140.194.40.53

thanks! hit a 5:01... glad there's still a little speed left in the engine...

From Derunzo on Tue, Aug 23, 2016 at 19:34:11 from 98.229.177.205

Damn! I'd say so.....

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