You mean everyone doesn't do this?

November 17, 2024

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Location:

AL,USA

Member Since:

Jun 14, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

I've finished a couple of races here and there...

Short-Term Running Goals:

Maybe one day I'll be enough of a runner to run a race.

maybe not...

Long-Term Running Goals:

My ultimate long term goal is to die young as late as possible...

Personal:

Rule #1:  Cardio - Zombies lead a very active lifestyle, so should you.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Thu, Jul 29, 2010
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
3.500.005.001.009.50

Everyone wish my Wonderfully Inimitable Mother a Happy Birthday today!!!!!

 

 

 

(and in case you're wondering, yes, she is yet again twenty-something for the twenty-somethingth time...)

Comments
From Brent on Thu, Jul 29, 2010 at 22:41:40 from 66.7.127.219

Have a happier than happy birthday, Trailing Aristotle's mom.

Stay Kool, Mom, B of BS Rools out

From KP on Fri, Jul 30, 2010 at 09:39:20 from 65.208.22.26

happy happy birthday mrs. nevels! i saw you at cotton row and you don't look a day over 25. i hope you had a fantastic day!

From JD on Fri, Jul 30, 2010 at 17:06:09 from 70.96.78.157

Happy belated birthday! Miss your witty comments to your son.

From Little Engine That Could on Fri, Jul 30, 2010 at 18:05:23 from 68.98.198.29

Happy b-day Mrs. Nevels!!!

From Benn Griffin on Sat, Jul 31, 2010 at 09:38:47 from 96.240.220.30

I let my mom still celebrate her 29th birthday .. though when people find out I'm 24 we get weird looks :-P.

Hey question : have you ever done Yasso 800s? I was thinking about starting them to switch things up a bit, but I don't know what's a good goal . I was thinking somewhere around 3:30 range maybe?

From mike mcclellan on Sat, Jul 31, 2010 at 20:26:37 from 174.125.195.55

HAPPY BIRTHDAY!!!!!!!!!

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