You mean everyone doesn't do this?

December 25, 2024

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Location:

AL,USA

Member Since:

Jun 14, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

I've finished a couple of races here and there...

Short-Term Running Goals:

Maybe one day I'll be enough of a runner to run a race.

maybe not...

Long-Term Running Goals:

My ultimate long term goal is to die young as late as possible...

Personal:

Rule #1:  Cardio - Zombies lead a very active lifestyle, so should you.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mon, Jan 18, 2010
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
9.600.000.000.009.60

Got to run with a couple of Olympians tonight along with several other members of the Auburn running club.  (Mark Carroll, the head XC coach at the university, ran in the 5k in Sydney and Athens, and his wife, Amy Rudolph, ran the 5k in Atlanta and Sydney)  It was neat running and talking with some of the truly fast people.

Comments
From Brent on Mon, Jan 18, 2010 at 22:00:51 from 76.8.201.223

Nevels, Amy, seen her win a national championship race in Columbia South Carolina in 1997, 8K, smoking it. Always nice to run with running royalty. I got to run with Gerry Lindgren in Hawaii a couple of years ago, he can still crank em for being over 60. Looks like your recovered from the marathon ok?

STay Kool, B of BS Rools out

From Burt on Wed, Jan 20, 2010 at 16:36:33 from 206.19.214.144

How cool is that? Hey, another CE just joined the blog : http://jaysilcox.fastrunningblog.com/

From Eric Day on Fri, Jan 22, 2010 at 11:12:07 from 200.52.201.209

Now that is cool John, did you leave them behind?

From Benn Griffin on Sun, Jan 24, 2010 at 11:54:12 from 72.224.24.63

Awesome, John! Sounds like fun!

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