Nice little shake-out run to loosen up a bit. A bit chilly (upper 20's), but that just made the pace more comfortable (6:52 avg). Good way to start another maintenance week (50k three days ago, 50k eleven days ago, and marathon 6 days from now - busy last few weeks...)
Comments
From Kelli on Tue, Jan 05, 2010 at 10:39:50 from 71.219.96.112
BUST BUSY and running like a mad man. Geesh, you are fast!
Happy New Year, hope this one is great for ya!
From Eric Day on Thu, Jan 07, 2010 at 13:26:54 from 189.192.35.161
Still shaking? Where r u?
From Nevels on Thu, Jan 07, 2010 at 14:43:24 from 131.204.15.93
Been a little busy these last few days, wrapping up errands that needed tending to at home before the semester gets cranked back up (you know, fixing dimmer switches, going out to eat, sleeping in, setting up elaborate surveillance systems to monitor the young'un that has the audacity to try and date my darling baby sister, etc...).
In any case, I'm going to try to get a run in this afternoon or evening, and maybe a short one tomorrow, before the marathon on Saturday (which, by the way, is probably just going to be a long slow training run in an effort to make this year's Mt. Mist a little less embarrassing...)
From Kelli on Thu, Jan 07, 2010 at 14:52:43 from 71.219.96.112
Oh, your poor sister! What would sisters do without protective older brothers???
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