You mean everyone doesn't do this?

Location:

AL,USA

Member Since:

Jun 14, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

I've finished a couple of races here and there...

Short-Term Running Goals:

Maybe one day I'll be enough of a runner to run a race.

maybe not...

Long-Term Running Goals:

My ultimate long term goal is to die young as late as possible...

Personal:

Rule #1: Cardio - Zombies lead a very active lifestyle, so should you.

Favorite Blogs:

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Miles:	This week:	0.00	Month:	0.00	Year:	0.00

Mon, Apr 26, 2010

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
9.60	1.00	1.00	0.00	11.60

Late AM (after class, whilst transferring binary output files): 5

felt the urge to escape for a while. i can't figure out why... i mean, i must have gotten at least 30 minutes of sleep last night...

PM: met Heather at the track for a relatively mild track workout, finishing out with a little 5:16 mile to let me decompress a little....

Comments

From KP on Tue, Apr 27, 2010 at 00:16:13 from 98.67.175.149

crunch time on the ol' thesis?

From Burt on Tue, Apr 27, 2010 at 02:31:16 from 98.177.220.145

5:16? Phwhew!

From Benn Griffin on Tue, Apr 27, 2010 at 08:52:12 from 159.250.66.143

I love your description of a "little 5:16" mile haha. I don't think I could ever run a 5:16 again lol

From Brent on Tue, Apr 27, 2010 at 23:02:50 from 168.178.30.194

Trailing Aristotle - pedestrian pace hey - nice to have the feeling of speed, nothing like that running high, without the rockies.

Stay Kool, B of BS Rools out

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