Morning run to Lions Park, back through Manette and Shore Drive. Medium pace, I was a little winded but I think that's due to a cold I'm holding off. Colder morning, but dry. Little sore spot on my left hamstring, which has been hanging around all week and isn't enough to stop anything, but I hope it loosens up and goes away soon. 46:50 supernova glide blue -- 96
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