20 minutes through a business park in Cincinnati before my meetings got started. I spent most of the week here, at an outpost Holiday Inn next to the airport, and didn't really enjoy it. The trip and the lead-up at work was not good for running, and given the poor past week of training, big distractions at work and some nagging doubts about my fitness and health, I'm dropping Skagit Flats. It's just not a good idea right now, that's the way it is sometimes. supernova sequence |