Where's the Donuts?

November 16, 2024

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Location:

WA,

Member Since:

Feb 10, 2007

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

I was an 800/1500 runner in high school and college, with PRs of 1:55 and 4:08. I've run as fast as 16:15 for 5k and 1:20 for a half, but my bests in recent years are 17:07 5k (Dec. '11), 37:40 10k (Jan. '12), 1:23:49 half (Sept. '08), 2:53:12 marathon (September '10), and 4:45:06 50k (March '10).

Short-Term Running Goals:

Late 2015/2016 races: 

— Seattle Soltice 10k (Dec. 19)

— Nookachamps half marathon (Jan. 16)

— Toyko Marathon (Feb. 28) 

Personal:

I'm an editor at a newspaper in Bremerton, Washington and head coach of the Bremerton Jaguars youth track and field team.
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Thu, Jun 21, 2012
Total Distance
13.00

My brother is in town, so I took the day off and we went out to Green Mountain. I really need to get some time in the hills if I'm going to be ready for Crow Pass Crossing. 

Started at Wildcat trailhead and took that to Beaver Pond. At the Plummer split we went down and caught the Gold Creek trail back up, which is definitely steeper than Plummer. Then caught Plummer/Wildcat again and went to the Vista, then back down on the Wildcat loop with one extra hill above the horsecamp. 

Between not running that distance for a few weeks and the "heat" (it was 73 or something), I was pretty taxed when we finished. 2:20

brooks cascadia red 

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