Winning Back What I Lost

Week starting Oct 30, 2011

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Location:

Meridian,ID,US

Member Since:

Mar 31, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

PR's:

5K Beat Coach Pete Fun Run Boise, ID- 21:13(2009)

Meridan Barn Sour Days 10k, Meridian, ID- 41:32(2012)

Famous Potato Half Marathon, Boise, ID- 1:30:40 (2012)

Utah Valley Marathon, Provo, UT- 3:20:14 (2011)

Athlinks profile here.

Garmin Connect profile here.

Short-Term Running Goals:

2014 Racing Schedule and Goals: 

-Get healthy

-St. George Marathon, October 4, 2014, St. George, UT

Long-Term Running Goals:

Run at least one marathon every year until I buy the farm.

Qualify for Boston Marathon.

Personal:

Started running in November 2007 to get fit. Now I'm back almost to square one after back surgery. I did it once and I'll do it again.

"In truth, runners don't race other runners. They race against themselves: to conquer their wills, to transcend their weaknesses, to beat back their nightmares. And while a runner can't actually beat himself, he can beat his time. Even years into running, he can get better."  Running for His Life by Michael Hall. 

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
New Balance MR 1400 Lifetime Miles: 392.77
Saucony Kinvara 2 Lifetime Miles: 424.41
Saucony Kinvara 3 Lifetime Miles: 438.89
Saucony Ride 5 Lifetime Miles: 235.68
Brooks Launch (Blue/Yellow) Lifetime Miles: 282.52
Hoka Rapa Nui Tarmac's Lifetime Miles: 181.17
Hoka Clifton (Blue)(2) Lifetime Miles: 164.15
Total Distance
33.26
Saucony Tangent 4 Miles: 12.17Nike LunaRacer +2 Miles: 6.11Brooks Launch (Black/Green) Miles: 11.12Saucony Kinvara Miles: 3.86
Total Distance
6.15

630AM: 6.15M easy.

Saucony Tangent 4 Miles: 6.15
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Total Distance
9.91

1230PM: 6.11M easy on the GB from Municipal Park to E. Parkcenter Bridge and back. Very windy, cool but sunny.

9PM: 3.8M easy on the TM + upper body strength training. 

Nike LunaRacer +2 Miles: 6.11Brooks Launch (Black/Green) Miles: 3.80
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Total Distance
9.88

1230PM: 6M easy on the GB during lunch. Very windy.

930PM: Weight training + 3.86M easy on TM. 

Saucony Tangent 4 Miles: 6.02Saucony Kinvara Miles: 3.86
Add Comment
Total Distance
7.32

1PM: 4M to and from the gym; strength training; 3M+ on the TM. 

Brooks Launch (Black/Green) Miles: 7.32
Add Comment
Total Distance
33.26
Saucony Tangent 4 Miles: 12.17Nike LunaRacer +2 Miles: 6.11Brooks Launch (Black/Green) Miles: 11.12Saucony Kinvara Miles: 3.86
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