Winning Back What I Lost

Week starting Oct 14, 2012

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Location:

Meridian,ID,US

Member Since:

Mar 31, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

PR's:

5K Beat Coach Pete Fun Run Boise, ID- 21:13(2009)

Meridan Barn Sour Days 10k, Meridian, ID- 41:32(2012)

Famous Potato Half Marathon, Boise, ID- 1:30:40 (2012)

Utah Valley Marathon, Provo, UT- 3:20:14 (2011)

Athlinks profile here.

Garmin Connect profile here.

Short-Term Running Goals:

2014 Racing Schedule and Goals: 

-Get healthy

-St. George Marathon, October 4, 2014, St. George, UT

Long-Term Running Goals:

Run at least one marathon every year until I buy the farm.

Qualify for Boston Marathon.

Personal:

Started running in November 2007 to get fit. Now I'm back almost to square one after back surgery. I did it once and I'll do it again.

"In truth, runners don't race other runners. They race against themselves: to conquer their wills, to transcend their weaknesses, to beat back their nightmares. And while a runner can't actually beat himself, he can beat his time. Even years into running, he can get better."  Running for His Life by Michael Hall. 

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
New Balance MR 1400 Lifetime Miles: 392.77
Saucony Kinvara 2 Lifetime Miles: 424.41
Saucony Kinvara 3 Lifetime Miles: 438.89
Saucony Ride 5 Lifetime Miles: 235.68
Brooks Launch (Blue/Yellow) Lifetime Miles: 282.52
Hoka Rapa Nui Tarmac's Lifetime Miles: 181.17
Hoka Clifton (Blue)(2) Lifetime Miles: 164.15
Total Distance
14.30
Saucony Tangent 4 (2) Miles: 3.75Saucony Kinvara 2 Miles: 6.00New Balance MR 1400 Miles: 4.55
Total Distance
3.75

Easy run. Took the whole week off last week. Right calf still tight but I was more or less recovered by last Wednesday. I'll ease back into it the rest of the month and probably do more cross training.

Saucony Tangent 4 (2) Miles: 3.75
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Total Distance
6.00

Easy run on the GB during lunch. Fall colors, cooler temps and bright sunshine along the Boise River. Beautiful. Calves felt a little better today. 

Saucony Kinvara 2 Miles: 6.00
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Total Distance
4.55

Lunchtime run on the GB. The outside edge of my right foot is really killing me. Not the foot that had been bothering me all year. Had to turn around and cut the run short. Hoping that its not a stress fracture but its painful just to walk on.

New Balance MR 1400 Miles: 4.55
Comments(2)
Total Distance
14.30
Saucony Tangent 4 (2) Miles: 3.75Saucony Kinvara 2 Miles: 6.00New Balance MR 1400 Miles: 4.55
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