| Location: Meridian,ID,US Member Since: Mar 31, 2008 Gender: Male Goal Type: Boston Qualifier Running Accomplishments: PR's:
5K Beat Coach Pete Fun Run Boise, ID- 21:13(2009)
Meridan Barn Sour Days 10k, Meridian, ID- 41:32(2012)
Famous Potato Half Marathon, Boise, ID- 1:30:40 (2012)
Utah Valley Marathon, Provo, UT- 3:20:14 (2011)
Athlinks profile here.
Garmin Connect profile here. Short-Term Running Goals: 2014 Racing Schedule and Goals:
-Get healthy
-St. George Marathon, October 4, 2014, St. George, UT Long-Term Running Goals: Run at least one marathon every year until I buy the farm.
Qualify for Boston Marathon. Personal: Started running in November 2007 to get fit. Now I'm back almost to square one after back surgery. I did it once and I'll do it again.
"In truth, runners don't race other runners. They race against themselves: to conquer their wills, to transcend their weaknesses, to beat back their nightmares. And while a runner can't actually beat himself, he can beat his time. Even years into running, he can get better." Running for His Life by Michael Hall.
Favorite Blogs: |
|
Click to donate
to Ukraine's Armed Forces
|
|
| |
| Saucony Tangent 4 (2) Miles: 15.31 | New Balance MR 1400 Miles: 12.21 | Saucony Kinvara 2 Miles: 20.05 | Saucony Kinvara 3 Miles: 13.00 |
|
| | Another slow, easy run on the GB. Great weather abounds. Still easing back into things. I'm shooting for 5 days of running next week. |
| Saucony Tangent 4 (2) Miles: 5.02 |
| | Add Comment |
| | Lunchtime run on the GB. Fall colors are amazing along the Boise River. Legs feeling better every day. Longest run since last month's marathon. We continue to have nice temps and no wind. I will take advantage of it this week because it looks like it will change toward the end of the week. |
| New Balance MR 1400 Miles: 6.14 |
| | Add Comment |
| | Easy lunchtime run on the GB. Another beautiful fall day but cold temps are on the way for Friday. |
| Saucony Kinvara 2 Miles: 6.02 |
| | Add Comment |
| | Moderate run on GB during lunch. Weather is turning for the worse. Much colder temps, high 30's, and wind. It was fun while it lasted. |
| Saucony Tangent 4 (2) Miles: 6.02 |
| | Add Comment |
| | Had the day off for Vets Day. Ran to the gym, 40 mins of weight training, and ran home. Very cool with rain/snow mix. |
| Saucony Kinvara 2 Miles: 6.01 |
| | Add Comment |
| | Easy progression run on the Boise River GB from Muni Park. On the cool side but very little wind to speak of. All the leaves are gone but still a very pleasant place to spend the lunch hour. |
| Saucony Tangent 4 (2) Miles: 4.27 |
| | Add Comment |
| | Easy run on the GB from FF Memorial to Willow Lane. Very mild temps and no wind. Rain coming for the evening and through the weekend. Ran into a dude that owed me money. I didn't even have to say anything. He just opened his wallet and paid me 1/2 of what he owed me. I said, "Don't make me look for you next time!" :) |
| New Balance MR 1400 Miles: 6.07 |
| | Add Comment |
| | 2 miles to and from the club. 45 mins of weight training. |
| Saucony Kinvara 2 Miles: 2.00 |
| | Add Comment |
| | Easy lunchtime run on GB from Muni Park. Light rain and coolish. Struggling w/ a horrible cold & cough for past week. It's worse at night which is preventing me from getting any good sleep. |
| Saucony Kinvara 3 Miles: 4.50 |
| | Add Comment |
| | GB run from Muni Park to ParkCenter Bridge. Still battling flu-like symptoms but getting better. I've had a nasty cough for almost 2 weeks now. More than anything its played havoc w/ my sleep. Nice day for late November, 40's w/ sunshine. |
| Saucony Kinvara 2 Miles: 6.02 |
| | Comments(1) |
| | Washington, D.C. In the nations capital for a couple of days. Always fun to run on the mall. The days are short now so had to do it in the dark which was a different experience with the monuments lit up. Very pretty. I'm over the cold-flu symptoms. Just need to get more consistent with the workouts. |
| Saucony Kinvara 3 Miles: 4.20 |
| | Add Comment |
| | Washington D.C Easy progression run on the hotel dreadmill. Heading home tonight. |
| Saucony Kinvara 3 Miles: 4.30 |
| | Add Comment |
| |
| Saucony Tangent 4 (2) Miles: 15.31 | New Balance MR 1400 Miles: 12.21 | Saucony Kinvara 2 Miles: 20.05 | Saucony Kinvara 3 Miles: 13.00 |
|
|
|
| Debt Reduction Calculator |
|
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
|