Winning Back What I Lost

December 25, 2024

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Location:

Meridian,ID,US

Member Since:

Mar 31, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

PR's:

5K Beat Coach Pete Fun Run Boise, ID- 21:13(2009)

Meridan Barn Sour Days 10k, Meridian, ID- 41:32(2012)

Famous Potato Half Marathon, Boise, ID- 1:30:40 (2012)

Utah Valley Marathon, Provo, UT- 3:20:14 (2011)

Athlinks profile here.

Garmin Connect profile here.

Short-Term Running Goals:

2014 Racing Schedule and Goals:

-Get healthy

-St. George Marathon, October 4, 2014, St. George, UT

Long-Term Running Goals:

Run at least one marathon every year until I buy the farm.

Qualify for Boston Marathon.

Personal:

Started running in November 2007 to get fit. Now I'm back almost to square one after back surgery. I did it once and I'll do it again.

"In truth, runners don't race other runners. They race against themselves: to conquer their wills, to transcend their weaknesses, to beat back their nightmares. And while a runner can't actually beat himself, he can beat his time. Even years into running, he can get better." Running for His Life by Michael Hall.

Favorite Blogs:

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Miles:	This week:	0.00	Month:	0.00	Year:	0.00
New Balance MR 1400 Lifetime Miles:						392.77
Saucony Kinvara 2 Lifetime Miles:						424.41
Saucony Kinvara 3 Lifetime Miles:						438.89
Saucony Ride 5 Lifetime Miles:						235.68
Brooks Launch (Blue/Yellow) Lifetime Miles:						282.52
Hoka Rapa Nui Tarmac's Lifetime Miles:						181.17
Hoka Clifton (Blue)(2) Lifetime Miles:						164.15

Wed, May 23, 2012

Total Distance

9.90

615AM: 5M easy then last two miles just under goal MP (7:25; 7:21).

Nearly tore an ACL after a careless dog owner let her golden retriever run off leash. I didn't see or hear (headphones) the thing until it came up from behind me and jumped on the back of my legs. Almost made me eat it hard on the asphalt but my superior old man reflexes saved me. I kept on truckin and the dog's owner comes around the corner totally oblivious. I tell the lady she might want to put that leash she was holding to good use and she just gives me a blank stare. Nice.

Noon: Easy + hills: .75M warm; 8 x 15 sec, 2 x 20 sec hill sprints; cool. Very mild temps and a strong breeze today. The rest of the week is supposed to be like this and then a warm up for next week. Now is when I start looking at the long term forecast for the marathon. So long as we don't get overnight lows in the 60's, it should be pretty cool at 6k feet on June 9th.

DS Racer 8 Miles: 7.09	Saucony Kinvara Miles: 2.81

Comments

From jtshad on Fri, May 25, 2012 at 08:02:18 from 204.134.132.225

Nice of these pet owners to be so considerate...there are lease laws for a reason! Hope you are ok.

From Neil on Fri, May 25, 2012 at 10:48:36 from 164.165.24.5

I'm fine but it scared the crap out of me. Some years back, my sister actually tore her ACL when her own dog did the same thing while she was running (i.e., came up from behind and tripped her).

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