Winning Back What I Lost

June 22, 2024

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Location:

Meridian,ID,US

Member Since:

Mar 31, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

PR's:

5K Beat Coach Pete Fun Run Boise, ID- 21:13(2009)

Meridan Barn Sour Days 10k, Meridian, ID- 41:32(2012)

Famous Potato Half Marathon, Boise, ID- 1:30:40 (2012)

Utah Valley Marathon, Provo, UT- 3:20:14 (2011)

Athlinks profile here.

Garmin Connect profile here.

Short-Term Running Goals:

2014 Racing Schedule and Goals: 

-Get healthy

-St. George Marathon, October 4, 2014, St. George, UT

Long-Term Running Goals:

Run at least one marathon every year until I buy the farm.

Qualify for Boston Marathon.

Personal:

Started running in November 2007 to get fit. Now I'm back almost to square one after back surgery. I did it once and I'll do it again.

"In truth, runners don't race other runners. They race against themselves: to conquer their wills, to transcend their weaknesses, to beat back their nightmares. And while a runner can't actually beat himself, he can beat his time. Even years into running, he can get better."  Running for His Life by Michael Hall. 

 

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
New Balance MR 1400 Lifetime Miles: 392.77
Saucony Kinvara 2 Lifetime Miles: 424.41
Saucony Kinvara 3 Lifetime Miles: 438.89
Saucony Ride 5 Lifetime Miles: 235.68
Brooks Launch (Blue/Yellow) Lifetime Miles: 282.52
Hoka Rapa Nui Tarmac's Lifetime Miles: 181.17
Hoka Clifton (Blue)(2) Lifetime Miles: 164.15
Total Distance
10.00

PM: Beautiful evening. Temp in the mid 60's w/ no wind for a change. Started out kind of stiff and a little winded.  I was able to recover on the second half of the run. Ran the last 4.5M @ goal marathon pace (7:28/mi) and just under current MP overall.  I was able to use my Ipod shuffle tonight which doesn't sound like a big deal but considering that it went through an entire wash and dry cycle while clipped to my shorts it might qualify as a minor miracle.  I bought the thing because its so lightweight and barely noticeable. Turns out that it was virtually invisible. 

Brooks Launch (Black/Green) Miles: 10.00
Comments
From SlowJoe on Thu, May 05, 2011 at 15:20:40 from 131.59.200.82

Nice run. Your still-working Ipod is indeed a miracle, I need to buy some Apple stock.

Good luck on your upcoming races, looks like you're well on your way to your marathon goal.

From Neil on Thu, May 05, 2011 at 18:43:47 from 207.170.240.150

thanks. the shuffle seems to be darn near indestructible. congrats again on your OKC performance.

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