Winning Back What I Lost

June 22, 2024

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Location:

Meridian,ID,US

Member Since:

Mar 31, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

PR's:

5K Beat Coach Pete Fun Run Boise, ID- 21:13(2009)

Meridan Barn Sour Days 10k, Meridian, ID- 41:32(2012)

Famous Potato Half Marathon, Boise, ID- 1:30:40 (2012)

Utah Valley Marathon, Provo, UT- 3:20:14 (2011)

Athlinks profile here.

Garmin Connect profile here.

Short-Term Running Goals:

2014 Racing Schedule and Goals: 

-Get healthy

-St. George Marathon, October 4, 2014, St. George, UT

Long-Term Running Goals:

Run at least one marathon every year until I buy the farm.

Qualify for Boston Marathon.

Personal:

Started running in November 2007 to get fit. Now I'm back almost to square one after back surgery. I did it once and I'll do it again.

"In truth, runners don't race other runners. They race against themselves: to conquer their wills, to transcend their weaknesses, to beat back their nightmares. And while a runner can't actually beat himself, he can beat his time. Even years into running, he can get better."  Running for His Life by Michael Hall. 

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
New Balance MR 1400 Lifetime Miles: 392.77
Saucony Kinvara 2 Lifetime Miles: 424.41
Saucony Kinvara 3 Lifetime Miles: 438.89
Saucony Ride 5 Lifetime Miles: 235.68
Brooks Launch (Blue/Yellow) Lifetime Miles: 282.52
Hoka Rapa Nui Tarmac's Lifetime Miles: 181.17
Hoka Clifton (Blue)(2) Lifetime Miles: 164.15
Sat, Jan 22, 2011
Total Distance
12.26

330PM: Beautiful sunny afternoon for a long run. Nicest weather we've seen in the Treasure Valley in weeks. Kept a slow steady pace just under 8:40/mi the whole way and picked it up for 8:00/mi pace the last half mile. Still suffering from nausea but I was able to keep it at bay, w/ the help of some pepto tablets, until the end of the run.

Registered for the UV Marathon last night. I waited too long for Ogden and my experience w/ last year's Great Potato Mara was not very good. Part of that was I went into it on the spur of the moment and severely undertrained. But a bigger part of it was the lack of organization and the haphazard nature of the course. It really isn't designed for a marathon.  UVM seems to have exploded in popularity in a relatively short time. The course layout looks to be fast w/ a more gradual downhill grade. It's got some uphill but nothing too steep or prolonged and the last 10k is, unlike TOU and Ogden, more or less a straight shot.

Dropped another lb. thanks to the step up in mileage. All in all a very good week of training. Excited for what next week will bring.

DS Racer 8 Miles: 12.26
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