Stacy's Blog

Week starting Oct 18, 2009

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesStacy's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
200920102011201220132014
15% off for Fast Running Blog members at St. George Running Center!

Location:

ND,USA

Member Since:

Oct 20, 2009

Gender:

Female

Goal Type:

Age Division Winner

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
16.00
Total Distance
5.00

Went 5 today with Ron and Bayly. Not a good day. My form was all over the place and my legs felt like stone. Bayly and Ron ran good!

Add Comment
Total Distance
5.00

Ran 5 with the XC team. It was an easy run for them. They are all teen agers. For us old folks it was a speed workout trying to keep up with them. Good day. The sun was out and my legs felt great. Running in town is a nice change.

Add Comment
Total Distance
3.00

Another "speed workout" with the XC team. It was their recovery run after a hard workout yesterday. I managed to stay about 30 seconds behind them. Are they speeding up as they get to the end of the run? Oh yea. Three mile tempo run with the team tomorrow.

Comments(4)
Total Distance
3.00

Took the dogs on a 3 mile run/walk. Bayly wanted to run the whole way, but Maggie's little short legs could not keep up. The sun was shining (finally). The road was a muddy mess. The dogs enjoyed it until we came home and they had to clean up. It was a great day to be outside. This fall has not been warm or dry so it was nice to have a chance to take advantage of a good day.

State XC is in 2 days. The girls have done so well this year and we have had so much fun. None of us are excited about it all being over. Training for the Fargo Marathon will start in a few weeks, so I am just going to enjoy running and taking in God's creation for a few weeks. Need to find Bayly's orange and mine to get ready for our hunting season runs. She will be happy, she has not been out as much this fall and I can notice it in her attitude. Her barking had been a little much lately. And every time I put on my running shoes she thinks she gets to go, too.

Add Comment
Total Distance
16.00
Debt Reduction Calculator
Featured Announcements