Stacy's Blog

October 2009

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Location:

ND,USA

Member Since:

Oct 20, 2009

Gender:

Female

Goal Type:

Age Division Winner

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
33.00
Total Distance
5.00

Went 5 today with Ron and Bayly. Not a good day. My form was all over the place and my legs felt like stone. Bayly and Ron ran good!

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Total Distance
5.00

Ran 5 with the XC team. It was an easy run for them. They are all teen agers. For us old folks it was a speed workout trying to keep up with them. Good day. The sun was out and my legs felt great. Running in town is a nice change.

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Total Distance
3.00

Another "speed workout" with the XC team. It was their recovery run after a hard workout yesterday. I managed to stay about 30 seconds behind them. Are they speeding up as they get to the end of the run? Oh yea. Three mile tempo run with the team tomorrow.

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Total Distance
3.00

Took the dogs on a 3 mile run/walk. Bayly wanted to run the whole way, but Maggie's little short legs could not keep up. The sun was shining (finally). The road was a muddy mess. The dogs enjoyed it until we came home and they had to clean up. It was a great day to be outside. This fall has not been warm or dry so it was nice to have a chance to take advantage of a good day.

State XC is in 2 days. The girls have done so well this year and we have had so much fun. None of us are excited about it all being over. Training for the Fargo Marathon will start in a few weeks, so I am just going to enjoy running and taking in God's creation for a few weeks. Need to find Bayly's orange and mine to get ready for our hunting season runs. She will be happy, she has not been out as much this fall and I can notice it in her attitude. Her barking had been a little much lately. And every time I put on my running shoes she thinks she gets to go, too.

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Total Distance
4.00

Great day for a run. Unfortunately I was busy all day and ended up on the treadmill tonight (yawn). Hopefully tomorrow Bayly and I can get outside for some mileage before the rain starts again. Started lifting some weights again. My legs always feel stronger when I lift regularly. I should keep it up, but I find it SO boring. I always find some reason not to. Then I get out of the routine and here I am again starting over.

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Total Distance
5.00

The road was dry, the air was warm, and the sun was kind of out. Oh, and the wind was blowing (big surprise). Bayly enjoyed herself and did not find a skunk so it was a good day. My legs felt a little heavy at first, but things got better and I felt great when I finished. I miss XC, but it is kind of nice to be on my own schedule.

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Total Distance
3.00

Didn't have much time today and it was rainy and muddy (again). Did a 3 mile "hill run" on the treadmill. I wish the weather would improve. (sigh)

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Total Distance
5.00

What a day! The sun was glorious and I felt like I could run forever today. My legs felt awesome! Bayly was a muddy mess and Ron struggled a little but it was a great day for a run!

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Total Distance
33.00
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