Stacy's Blog

Week starting May 01, 2011

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesStacy's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
200920102011201220132014
15% off for Fast Running Blog members at St. George Running Center!

Location:

ND,USA

Member Since:

Oct 20, 2009

Gender:

Female

Goal Type:

Age Division Winner

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
24.50
Total Distance
4.50

Very slow, easy run. Temp was chilly and windy but the sun felt good. I can't get over how green the grass is! Maybe after all the winter white and gray my eyes are like super sensitive to color. :)

We spent the weekend with Tara which was awesome. We bought her a new bike and helmet. She is all about saving money this summer. Her legs will be in good shape at the end of the summer. Unlike the Red River Valley, Bismarck has hills and a lot of them.

The western part of the state had a spring blizzard on Saturday so we were moving her in 50 mph winds and horizontal snow. Fun.

On the news Saturday night they had a story about a marathon in Minot. Which is only about 30 miles from Canada. Any way they show these runners out in the middle of nowhere running on this road against this horrendous wind. I can't imagine doing 26.2 in those conditions! You never know what kind of weather you are going to get when you run a marathon in the spring in ND! 

Comments(1)
Total Distance
7.00

Perfect weather for a run. Tried to keep it up tempo the whole way, but I struggled. All in all I am happy with the run. I hate speed workouts. My IT is giving me some trouble. Nothing like last time when I had to quit running for a month. We'll see, I may cut back on mileage. I know I would benefit from X-training. I just prefer to run. 

Average 8:08

1@ 8:57

2@ 8:15

3@ 8:12

4@ 7:39

5@ 8:00

6@ 8:07

7@ 7:48 

Comments(1)
Total Distance
0.00

Biked 9 miles on the stationary bike.

Add Comment
Total Distance
6.00

Add Comment
Total Distance
7.00

It was a hot day, but a good run.

Add Comment
Total Distance
24.50
Debt Reduction Calculator
Featured Announcements
Recent Comments: