Pool running at Rally Sport. Bean and Sara S. were there and it was nice to catch up with them. I only got in about 40 minutes before it was time to go to physical therapy.
Went to FAC instead of biking outside. Its been raining all day. 30 minutes of elliptical, 15 minutes of stationary bike, 30 minutes of core work/weights. Felt good to move my body.
15 minutes elliptical, 15 minutes cycling (I couldn't decide which one I wanted to do). Then I got in the pool for 40 minutes of pool running with Sara S., Bean, and Jessica Pixler, a CU grad student/15:25 5,000 M runner who is also rehabbing from injury. It was fun chatting with the girls and meeting Jessica.
65 minutes of stationary bike plus some core work/weights. Biked next to a guy named Rich and chatted with him for a bit. Aaron left for Utah this morning to pace his friend in the Wasatch 100. He was pretty stoked to be involved with the event and run 25 miles in the middle of the night.
