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December 22, 2024

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Location:

Draper,UT,

Member Since:

Jun 11, 2009

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

5K- 16:37

6K CC - 19:55 

4 miles- 22:10 

10K- 34:38

15K- 49:57 

Half Marathon- 1:12:03

20K - 1:08:38 

Marathon- 2:35:49

Short-Term Running Goals:

Stay fit and have fun doing some local races.

Get my youth cross country team, www.racecats.org off the ground.

Long-Term Running Goals:

Feel energized. Stay healthy and balanced

Personal:

Four awesome kids ages 4, 8, 10, and 12 years old. Love to run, play, and write. Married to entrepreneurial Aaron.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Book Dissolved Lifetime Miles: 6539.00
Altra Intuition Lifetime Miles: 35.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.000.001.500.007.50

My friend, Heather offered to watch K for us so Aaron and I could go running together.  Aaron biked Ali to school while I fed K and then we biked K over to Heather's and ran from there.  Warm up to Fairview track, strides. 

4X200 39, 38, 38, 37

4X400 82, 78, 81, 80

Cool down back to Heather's.  Saw lots of familiar faces out running fast on the track including my former Coach, Darren.  He was surprised that I was doing such a short workout...well that's where I'm at!  In fact, this morning after my feet and calves were burning half way through my short workout I said to Aaron on the way home that racing in June is probably even too ambitious.  See, I am registered for the Little Red Riding Hood 70 mile distance with my sisters, and really ought to do some cycling sometime between now and June 1st. As for running, I may have to just shoot for the Pearl Street Mile in July.  

Beautiful day out there today!  Heading over to the school in a bit to cheer for the kids in their fun run. 

Comments
From Tara on Fri, May 10, 2013 at 13:29:20 from 75.169.143.244

Don't you love the beginning miles/workouts after coming back?? It serves it's purpose. It makes you grateful for your accomplishments and pushes you to greater things, if you let it:) Maybe it is good to focus on some biking. You might hate Red Riding Hood otherwise!

Excited to run with you in a few weeks:)

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