7 miles in 7:56 pace Set a goal to wake up at 6:20 a.m. every day and run from 6:30-7:30 a.m. before my day gets away from me. As the sun continues to rise earlier and I feel the need to lengthen my runs, I will wake up earlier. But for now, its the perfect time to run because its just starting to get light and the sun comes up while I'm running. Also, if I leave at 6:30 everyone else in the house is still asleep so it is a peaceful way to start my run. This morning when I got home the kids were awake, happy as clams, just playing in the girls' room. I woke Aaron up and told him it was his turn to run. I really love the fact that my 5 yo gets my 1 yo out of her crib and the kids play happily together in the mornings. Morning is the best time of day!
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