Met Colleen, Katie B., Robert, and Kristan at East Boulder Community Park. Enjoyed the chatty warm up and stretching time while Robert was forced into listening to "girl talk" for the majority of it. Haha, he's a good sport. 20 minute warm up, stretching, strides 3X2 minutes at 5:18-5:24 pace with 1 minute jog recovery 4X30 seconds at 4:45-5:00 pace with 1 minute jog recovery 2X5 minutes, first one gradual up at 5:50 pace, second one gradually down at 5:30 pace (my legs started to feel pretty tired here) 2 minute jog recoveries 4X90 seconds at 5:06-5:20 pace with 1 minute jog recovery 10 minute cool down P.M. 4 miles easy from FAC, weights afterwards Went on a "date night" with Bre tonight and we ate A TON of yummy Indian food at our new favorite restaurant right around the corner from our house, Tandoori Grill. We then went to the dance store to purchase some ballet and tap shoes and a couple of new leotards for Bre's new dance class. Oh, how I LOVE shopping with that cutie!!! Then we went to Boulder Chill for some frozen yogurt (since you're never too full for frozen yogurt) and we stopped off at Sunflower Market to get some bread since we were all out at home. We may or may not have gotten sidetracked in the candy isle and purchased enough candy to sustain us for the next month. That bulk food section is SO tempting!! They must have had over 80 different types of candy, most of which I hadn't seen since I was 5 years old! Fun date night. I may have overdone it slightly. Next time we'll just go for a hike.
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