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December 21, 2024

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Location:

Draper,UT,

Member Since:

Jun 11, 2009

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

5K- 16:37

6K CC - 19:55 

4 miles- 22:10 

10K- 34:38

15K- 49:57 

Half Marathon- 1:12:03

20K - 1:08:38 

Marathon- 2:35:49

Short-Term Running Goals:

Stay fit and have fun doing some local races.

Get my youth cross country team, www.racecats.org off the ground.

Long-Term Running Goals:

Feel energized. Stay healthy and balanced

Personal:

Four awesome kids ages 4, 8, 10, and 12 years old. Love to run, play, and write. Married to entrepreneurial Aaron.

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Book Dissolved Lifetime Miles: 6539.00
Altra Intuition Lifetime Miles: 35.00
Thu, Jul 07, 2011
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.000.000.000.00

90 minutes of cycling.  Rode to the top of Flagstaff road.  There is a super steep section just before the top and I was dripping sweat bigtime while my heart rate shot through the roof.  Loved it.
From Jul 8, 2011

I also went to pilates reformer today.  Making a commitment to go in for a class at least once a week.  It will help my hip and strengthen my core. 

Comments
From josse on Sat, Jul 09, 2011 at 00:37:54 from 75.220.38.42

I have found that pilates has really helped me with my injuries with my back and hip.

From allie on Mon, Jul 11, 2011 at 00:27:28 from 24.10.191.18

yay for cycling up steep hills!

From Tara on Mon, Jul 11, 2011 at 00:50:32 from 75.169.150.222

Oh that place looks like heaven. I plan to live there one day and chase you running:)

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