Rob Murphy

December 21, 2024

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Location:

Salt Lake City,

Member Since:

Feb 11, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

I had some success in high school and college. Winner 1985 Rod Dixon Run 

Had a fair amount of success as a Masters runner for most of my 40s. 

Short-Term Running Goals:

Have fun with running, explore more trails, stay healthy.

Long-Term Running Goals:

Keep running and racing consistently for as long as I can. Find what is sustainable for me over the long run.

Personal:

I teach AP European History and other courses at Alta High School. I coached the track and cross country teams at Alta for 16 years.

Married, two kids - Abby and Andy

My Twitter  @murphy_rob
Click to donate
to Ukraine's Armed Forces
Miles:This week: 36.00 Month: 91.25 Year: 1700.95
Sun, Apr 03, 2016
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
4.000.000.000.004.00

I ran 4 easy miles in the Salt Lake Cemetary while Andy was at baseball practice in the park adjacent.

As I was running past the grave of John Taylor, 3rd president of the LDS Church which is big in these parts, I saw a herd of 12 deer hanging around his marker. They were eating the flowers people had placed around his grave. They weren't the least bit afraid of me either.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments
From Steve on Mon, Apr 04, 2016 at 21:06:50 from 66.87.81.22

Feeding the wildlife... :-)

From Jon on Tue, Apr 05, 2016 at 19:33:12 from 96.33.87.148

I'm guessing he wouldn't mind deer eating the flowers.

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