Rob Murphy

December 21, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

Salt Lake City,

Member Since:

Feb 11, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

I had some success in high school and college. Winner 1985 Rod Dixon Run

Had a fair amount of success as a Masters runner for most of my 40s.

Short-Term Running Goals:

Have fun with running, explore more trails, stay healthy.

Long-Term Running Goals:

Keep running and racing consistently for as long as I can. Find what is sustainable for me over the long run.

Personal:

I teach AP European History and other courses at Alta High School. I coached the track and cross country teams at Alta for 16 years.

Married, two kids - Abby and Andy

My Twitter @murphy_rob

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	26.00	Month:	81.25	Year:	1690.95

Tue, Jun 15, 2021

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
15.00	0.00	0.00	0.00	15.00

AM: 4 easy miles. Listened to Pacific Crucible by Ian W. Toll. It's one of the best books I've ever "read" about World War II in the Pacific because it focuses almost as much on the Japanese perspective as the American. Also contains the best description I've read yet (in a condensed version) about how right wing nationalism took hold in Japan in the 1920s and 1930s despite the absence of a single charismatic leader like Hitler or Mussolini.

PM: 4 miles on the treadmill, 20 laps in the pool, some push-ups and sit-ups, and one set of deadlifts.

107 here in Salt Lake today. All time record high. And it's still spring.

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00	Weight: 0.00	Calories: 0.00

Comments

From Blake Bennion on Tue, Jun 15, 2021 at 11:21:15 from 104.153.124.30

Hey lets go for a run soon!

From Rob Murphy on Tue, Jun 15, 2021 at 11:45:01 from 67.177.30.39

Gully tomorrow morning?

From Bret on Tue, Jun 15, 2021 at 13:18:04 from 99.1.32.252

Did you say "read" with quotes because you are listening to an audiobook version?

From Eva Splaine on Tue, Jun 15, 2021 at 14:30:52 from 108.61.201.170

If you enjoyed that book, you might also enjoy

"The Rising Sun" by John Toland.

A friend of mine lent me this book and I found it very interesting.

PS. What do you know about the "Nomohan Incident". Some say that it was the true beginning of World War II in the Pacific, but I cannot find any information about it in English. There is a lot of information about it in Japanese, but my Japanese is not good enough to be able to read it.

From Rob Murphy on Tue, Jun 15, 2021 at 16:05:37 from 67.177.30.39

Yes Bret. I've become addicted to audiobooks.

Eva - I was required to read Toland's books in college many years ago. Should probably re-read them. Are you referring to the Mukden Incident that was manufactured by the Japanese Army as a pretext for invading Manchuria in 1931? Lots of people trace WW2 in the Pacific to that.I've never heard of the Nomohan incident.

From Rob Murphy on Tue, Jun 15, 2021 at 16:08:49 from 67.177.30.39

Check that...I know what your talking about. It was a border clash between Soviet and Japanese forces in Manchuria that both sides played down and hushed up after. The Japanese because they got stomped and the Russians because they knew they didn't need a full blown war with Japan at that moment.

From Eva Splaine on Tue, Jun 15, 2021 at 16:13:13 from 108.61.201.170

All I know about it is that is was a clash between Russia and Japan.

http://www.asahi.com/ajw/articles/13625678

I would like to know more.

From Jason D on Wed, Jun 16, 2021 at 21:00:44 from 73.161.42.48

I love audiobooks. I have a hard time reading in the traditional fashion these days, but I think audiobooks are invaluable and can work fir many people in different situations.

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