Rob Murphy

April 20, 2024

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Location:

Salt Lake City,

Member Since:

Feb 11, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

I had some success in high school and college. Winner 1985 Rod Dixon Run 

Had a fair amount of success as a Masters runner for most of my 40s. 

Short-Term Running Goals:

Have fun with running, explore more trails, stay healthy.

Long-Term Running Goals:

Keep running and racing consistently for as long as I can. Find what is sustainable for me over the long run.

Personal:

I teach AP European History and other courses at Alta High School. I coached the track and cross country teams at Alta for 16 years.

Married, two kids - Abby and Andy

My Twitter  @murphy_rob
Click to donate
to Ukraine's Armed Forces
Miles:This week: 12.50 Month: 71.00 Year: 480.97
Mon, Jun 10, 2013
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.500.000.000.006.50

AM: Gully long run with my cross country boys. I had a really impressive group this morning who managed the gully pretty well on the first official day of practice. Very warm and windy - usually we can count on cool mornings, but not today.

Andy's baseball game today is at 5 pm at the Sunnyside fields (just east of Guardsman up from the East High track on Sunnyside). 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments
From allie on Mon, Jun 10, 2013 at 11:10:30 from 161.38.221.168

best of luck to andy and team.

From Jake K on Mon, Jun 10, 2013 at 11:17:52 from 67.177.11.154

I predict Andy scores the game winning run in a 31-30 barnburner.

From Rob Murphy on Mon, Jun 10, 2013 at 11:22:18 from 24.10.249.165

The thing is, the team they are playing is a lot better than Andy's team. The main reason is that they have about ten 2nd graders and one 1st grader on their team, Andy's team is the exact opposite. The main reason the game was so close on Friday night (11-10) is that their coach is a real stressed and was putting a lot of pressure on his kids whereas Andy's team was just having fun.

So this team really should crush Andy's team. But you never know.

From Steve on Tue, Jun 11, 2013 at 07:29:15 from 66.87.113.98

We need to come watch a game. Natalie's playing her third year now too.

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