THE ERROR OF MY WAYS IS MY ART

Week starting Jul 24, 2016

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Member Since:

Jan 02, 2014

Gender:

Male

Goal Type:

Other

Running Accomplishments:

varied and sundry

Short-Term Running Goals:

run and bike and demolition

oreo and gdoc in a pile

Long-Term Running Goals:

see above

Personal:

oh the stories I could tell...

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Pearl Izumi N1 Lifetime Miles: 299.85
Asics Kayano Bl Lifetime Miles: 586.55
Pearl N1 2014 Lifetime Miles: 319.23
Asics Kayano 20 Lifetime Miles: 500.49
Cascadia 10 Blue Lifetime Miles: 216.43
Kayano 21 Lifetime Miles: 757.41
Pearl Izumi N1 V2 Lifetime Miles: 283.55
Kayano 23 Lifetime Miles: 813.37
Saucony Peregrine 7 Lifetime Miles: 244.97
Peregrine Red Lifetime Miles: 266.50
Asics Kayano 25 Blueeeeee Lifetime Miles: 572.70
Peregrine Blue Lifetime Miles: 258.74
Kayano 26 Lifetime Miles: 178.65
Kayano Blue SLC Lifetime Miles: 22.42
Peregrine Black Lifetime Miles: 50.61
Totals
Running MilesSwimming YardsBike Miles
17.030.000.00
Kayano 21 Miles: 12.43Pearl Izumi N1 V2 Miles: 4.60
Sun, Jul 24, 2016
Running MilesSwimming YardsBike Miles
7.230.000.00

need to get out and get some morning meditation.  Been slacking this month.  Need to plan October adv. get me motivated

Kayano 21 Miles: 7.23
Comments(1)
Wed, Jul 27, 2016
Running MilesSwimming YardsBike Miles
5.200.000.00

Warm morn out on bay shore before a day at the park. Go Giants!

Kayano 21 Miles: 5.20
Comments(2)
Fri, Jul 29, 2016
Running MilesSwimming YardsBike Miles
4.600.000.00

Well the propranolol I took in am to combat the intense crazy patients I have didn't inhibit the after work duties for aiaiaiai.  But the run was uninspired, but nice warm weather

Pearl Izumi N1 V2 Miles: 4.60
Comments(2)
Totals
Running MilesSwimming YardsBike Miles
17.030.000.00
Kayano 21 Miles: 12.43Pearl Izumi N1 V2 Miles: 4.60
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