Late morning run down to Willard Bay. I ran on the highway down to the park , then through the campgrounds, and out on the snow covered causeway. I went to where the causeway heads NE and it just happened to be 5 miles, then came back. I had to stop at Flying J for an emergency potty break before I headed home. The part of my run that was on the hightway was about 7 minute average, alot faster than what I was going in 3 inches of snow through the the State Park and on the causeway. Most of my runs this last week have been slow so I don't really care anymore. 6 of the 10 miles was trail blazing, so I actually ran pretty good today. I got done just before the snow hit. I didn't round my miles because I am trying to even things out for the entire year, how's that for a weirdo! 1:15:54 (7:27 ave.)
(Adrenaline-486 miles) |